How to remove dry cracked feet? Cracked heels, despite being common, are a sign of dehydration. Besides that, it can also be caused by using open-toe shoes frequently or walking barefoot for a long time. In some cases, the cracks might worsen if they are infected. Did you know our heels are like shock absorbers?
The skin around it has to be flexible and capable of expanding itself to absorb our steps every time we run or walk. So, if the skin in the heel is stiff or resistant, it will be less flexible and might crack. In today's article, we're going to talk about 2 ways to remove dry cracked feet.
2 Ways To Remove Dry Cracked Feet
Cracked heels Causes
Do you know the cause of the cracks in our heels, except for walking barefoot or using open-toe shoes? Other factors that might contribute to the cracks in our heels are the deficit of nutrients, poor blood circulation, high blood sugar, atopic dermatitis, psoriasis, obesity, pregnancy, and aging. The good news is that there are several ways of treating this condition. Are you suffering from this problem? How about trying this natural remedy?
1. Lemon and Socks To Remove Dry Cracked Feet
Ingredients:
- One lemon.
- One pair of socks.
Instructions:
Squeeze the lemon, and use the juice to prepare a recipe or even lemonade. Place the squeezed halves of the lemons in each heel. Please put on your socks and let it act the whole night. The lemon peel will hydrate your skin and help remove calluses. If you don’t want to sleep with the lemons, let them act for at least an hour. You will notice an immediate change!
Note:
It’s essential to avoid sun exposure during the following two days after the treatment. Did you like this natural recipe? Then like it and share it with your friends.
2. Pumice stone and Socks To Remove Dry Cracked Feet
Instructions:
Every night before bed, you can rest your feet in warm water, for 15 or 20 minutes and then, rub them using a pumice stone. Be careful not to hurt the cracked parts of your skin. The idea of this massage is to carefully remove the dead skin cells that cause stiffness in your skin.
To finish, rinse your feet, apply a good lotion, and wear socks before sleeping. You must repeat the treatment every day until you get the results expected. However, after your feet heal, you need to take care of them regularly to prevent the cracks from coming back.
